Running Injuries

We've collaborated with physios from professional athletic teams to create a series of useful running injury video guides. Featuring taping and strapping, sports first aid, rehabilitation and exercise, and much more to help players recover from an injury and improve performance.

The videos are suggestions only, if you have an injury please seek professional advice.

We'd love to see how you use our products too! If you have any videos using our products, or techniques that you prefer, tag @physiquemgmt on Facebook, Instagram, TikTok and X!