In this video, Matthew McDonald-Liggins, Head of Sports Science & Medicine at The Blaze cricket team, explains how and why he uses the Compex SP 8.0 wireless muscle stimulation unit as part of an ankle injury rehabilitation program.
Featuring Lucy, a professional cricketer recovering from ankle surgery, the video demonstrates how muscle stimulation can aid in recovery exercises, particularly when a patient struggles to activate their muscles.
The Compex device is shown in action, helping Lucy perform a knee extension exercise while the stim unit supports her muscle activation.
Ideal for sports physiotherapists and athletes, this video offers valuable insight into integrating Compex muscle stimulation into rehab routines.
While this video has some great advice we recommend you seek professional medical advice for injuries.
You can find the Compex range available at Physique here:Compex