Add any 4 qualifying items to your basket and we'll give you the lowest priced item FREE!
It works just like it would in a real shop. Add all your 4 for 3 Mix & Match items to your basket (including the free ones!) and we'll automatically apply the 4 for 3 Mix & Match discount to your order.
The more you add, the more you save, so if you have any 8 qualifying items in your basket, the products are sorted by price in descending order and we'll give each 4th item FREE.
For example:
If you have any questions regarding our 4 for 3 Mix & Match offers please contact our sales team on 023 9247 1346 or email us.
Have you tried?…
Tiger K Tape | Feel Right, Feel Ready!
Tiger Kinesiology Tape is the professional therapists’ choice of Kinesiology tape. Trusted by elite sports teams, Tiger Kinesiology Tape is used to help players recover from muscular and ligament injury, Kinesiology Tape can also be used for easing tension, pain and discomfort. If you are looking for a different type of tape, please take a look at our other sports tapes
When niggles strike and you need light protection Tiger Kinesiology Tape feels right. It offers just enough support while being totally comfortable, so you move freely and focus on your performance. If you are looking for more pain relief products, please take a look at Hot and Cold Therapy and Pain Relief Gels
Why Tiger Kinesiology Tape?
Tiger K Tape is a rehabilitation tape designed to enhance the body’s natural healing process whilst offering muscle and joint support and stability.
It works by microscopically lifting the skin away from the affected area below to help alleviate pain, improve blood circulation and facilitate lymphatic drainage. It is suitable for the whole family and can be used to treat a range of sports and non-sports injuries.
It was used by Olympic venues at the London 2012 Games and can be seen worn by professional sports teams including GB Hockey, England Netball, Bristol Bears, Ipswich Town FC and Surrey CCC.
What can I use Kinesiology Tape for?
Tiger Kinesiology Tape can be used to assist with the following:
- Managing injuries
- Easing pulled muscles
- Supporting muscles and joints
- Alleviating tendinitis
- Easing fasciitis
- Reducing bruising
- Reducing swelling
- Supporting lymph flow and blood circulation
- Improving posture and body alignment
Key Features of Tiger Kinesiology Tape
- Water and sweat-resistant
- Suitable for heavy workouts
- Latex-free, 96% Cotton and 4% Spandex fabric
- Non-restrictive
- Stretchy, strong with a superb adhesion
- Easy to apply
- Supplied in an easy to dispense box
- Available in a variety of colours
Related Buyers Guides
Plantar Fasciitis Insoles & Treatment
Customer Reviews for Tiger K Tape
Recommended to me by a physio, so must be good
Verified
07 November 2024
Tiger K Tape 5cm x 5m Blue
The tape I bought was spot on. Just what I wanted. A quality product at a great price.
The customer service was outstanding.
I inadvertently ordered two packs of the product. The company emailed me to query this and immediately offered a refund which arrived the next day, as did the tape. Just brilliant.
Verified
03 October 2024
Tiger K Tape 5cm x 5m Pink
As usual the tape is excellent “it does what it says on the tin”.The delivery was first class and I will certainly purchase again in the future.
Verified
02 September 2024
Tiger K Tape 5cm x 5m Blue
Love the tape.
Verified
01 June 2024
Tiger K Tape 5cm x 5m Blue
Love the colour and KT tape.
Verified
01 June 2024
Tiger K Tape 5cm x 5m Beige
Always satisfied with products that we order.
Verified
20 May 2024
Tiger K Tape 5cm x 5m Blue
Always satisfied with products that we order.
Verified
20 May 2024
Tiger K Tape 5cm x 5m Beige
Always satisfied with products that we order.
Verified
20 May 2024
Tiger K Tape 5cm x 5m Black
Great product and very good service received. Price was extremely good for the quality of product
Verified
18 April 2024
Tiger K Tape 5cm x 6m Dark Brown
Worked as expected
Verified
17 April 2024
Tiger K Tape 5cm x 6m Dark Brown
Excellent quality
Verified
19 March 2024
Tiger K Tape 5cm x 5m Blue
Great tape, great service, super quick delivery, thank you!
Verified
05 November 2023
Tiger K Tape 5cm x 5m Black
Great products Speedy delivery -next day
Verified
22 August 2023
Tiger K Tape 5cm x 5m Blue
I've used Tiger tape for years now. I've always purchased it from Physique. Great company, great products, helping to ease pain and bring relief. What more can I ask for.
Verified
15 June 2023
Tiger K Tape 5cm x 6m Orange
Very happy with the tape
Verified
05 June 2023
Tiger K Tape 5cm x 5m Beige
I bought the K tape as I have lymphedema. My lymphatic dainage Massage therapist uses it on me. I find it really helps with the swelling.
Verified
03 June 2023
Tiger K Tape 5cm x 5m Black
Great product as expected
Verified
16 May 2023
Tiger K Tape 5cm x 5m Black
Love this product. Really does help with strains and pains and provides good support . Easy to apply ,
Verified
07 March 2023
Tiger K Tape 5cm x 6m Purple
Excellent sports tape. Lasts longer on the body than Rocktape and less irritating to the skin. Plus is cheaper!
Verified
08 February 2023
Tiger K Tape 5cm x 6m Dark Brown
I have used similar tape before and it is excellent. The recent purchase was to be sure I have tape when the previous purchase is used up; almost there. I have every confidence the new purchase will be equally excellent.
The delivery process was very efficient.
Verified
17 January 2023
Tiger K Tape 5cm x 5m Black
I tried the Tiger tape out on my own knee this weekend past and can confirm this is as good as any kinesiology tape I've tried. Please do not change it!
Verified
19 December 2022
Tiger K Tape 5cm x 5m Beige
Poor adhesion and little support. I bought this on the strength of reviews and am very
Disappointed.
Bought to replace tape bought from another supplier that is no longer available. This is no where near as good
Verified
11 December 2022
Tiger K Tape 5cm x 6m Purple
Reply from Physique:
Sorry to hear you were not satisfied with our Tiger K Tape. We will pass your feedback to our purchaser and supplier to see if this can be improved. If you have any more feedback for us, please feel free to contact our Customer Services team at 02392 471346 or email at [email protected].
Best regards
Physique team
Great product, sticks well and not come off when worked.
Verified
05 December 2022
Tiger K Tape 5cm x 6m Purple
Great product however I was sure the tape was on but 3 and get the 4th free but I only received 3 could you clarify for me please?
Verified
13 November 2022
Tiger K Tape 5cm x 6m Black Logo
Reply from Physique:
Hello, thank you for your review. Your order had only 3 tapes, for your order to qualify for the 4for3 Mix and Match offer you have to purchase 4 items (that are included in the 4for3 range) and the 4th item will be processed as free.
Regards,
Physique
Great product, does as says. However awful service. If you can buy elsewhere
Verified
03 October 2022
Tiger K Tape 5cm x 6m Black Logo
Reply from Physique:
Hello, the issue you're referring to could have been a website or delivery issue. Please contact our Customer Service Team at 02392 471346 or email at [email protected] if you have any more feedback or comments.
Physique Team
One of the best tapes around in my opinion, often copied but never bettered. Even using for the 1st time have a look at an online course on how to apply it correctly.
Verified
24 September 2022
Tiger K Tape 5cm x 6m Black Logo
Brilliant tape. Really easy to use. And it works!
Verified
11 September 2022
Tiger K Tape 5cm x 6m Light Brown
As usual great stuff
Verified
24 August 2022
Tiger K Tape 5cm x 6m Blue
Great product and good price
Verified
16 August 2022
Tiger K Tape 5cm x 6m Dark Brown
Perfect Product! Couldn't have asked for anything more helpful for its price. Will definitely be buying another roll.
Verified
05 August 2022
Tiger K Tape 5cm x 6m Black
I love the selection of colours, easy to cut and use, non skin irritation on the skin and just an all round good product. Would recommend.
Verified
23 July 2022
Tiger K Tape 5cm x 6m Orange
Great product exactly what I was looking for
Verified
13 July 2022
Tiger K Tape 5cm x 6m Black
Great product
Verified
29 June 2022
Tiger K Tape 5cm X 5m Purple
Excellent next day delivery, thank you.
Verified
23 June 2022
Tiger K Tape 5cm X 5m Purple
Very disappointed. Have been treated with K tape at my physios for six months, but bought this to go away on holiday. Put it on at the start, and left it on for three days. When I took it off, the adhesive was much stronger that my usual tape, and has damaged the skin around my knee. Four weeks on and the adhesive still on my skin, showing striations all round the diamond. Spoke to my physio this week on returning. She tried samples of both tapes, the Physique tiger tape was less elastic and seemed thinner than the one used by the practice. Have now relegated the Physique tape to the garage for use when sealing packaging!
Verified
17 June 2022
Tiger K Tape 5cm x 6m Beige
Reply from Physique:
Thanks for your feedback. Apologies that you experienced issues with the adhesive of the tape. Usually, the tape comes off quite easily after several days, when it is wet e.g. after a shower it tends to come off even easier. We have not experienced the product leaving adhesive on skin before, using a tape remover or a body oil helps to remove adhesive and it's gentle around the skin. We'll check the batch and pass your feedback to the supplier, if you would like to return the item for a refund, please contact Customer Services.
Best regards,
Physique Team
Very good tape, stayed effective for 3 days.
Verified
30 April 2022
Tiger K Tape 5cm x 6m Beige
always use this product - works really well
Verified
09 April 2022
Tiger K Tape 5cm x 6m Blue
Great product good price- just what we needed x
Verified
02 April 2022
Tiger K Tape 5cm x 6m Beige
I have an arthritic knee and since I stopped running have put on weight putting more pressure on my knee
Tiger tape properly applied is a great help in giving the knee the support I need.
Verified
24 March 2022
Tiger K Tape 5cm x 6m Blue
The brilliant tape supports me in my therapy work.
Verified
17 March 2022
Tiger K Tape 5cm x 6m Beige
Prompt delivery, and just what I needed.
Verified
25 February 2022
Tiger K Tape 5cm x 6m Beige
Really good product i have arthritis in my shoulders and this really works allowing me to work
Verified
25 February 2022
Tiger K Tape 5cm x 6m Black Logo
Not as good as last lot i brought in purple, only on first roll and it keeps fraying.
Verified
13 February 2022
Tiger K Tape 5cm x 6m Beige
Reply from Physique:
Thanks for your review. If you're still having issues feel free to contact us.
Kind regards,
Physique Team
Great product
Verified
04 February 2022
Tiger K Tape 5cm x 6m Blue
I took advantage of the 20% extra free Tiger Tape K in pink, black and blue but was unaware that the quality is nowhere as good as the regular priced Tiger Tape K. Feel a little bit cheated!
Verified
22 January 2022
Tiger K Tape 5cm x 6m Blue
Reply from Physique:
Thanks for your review. Apologies to you that you felt that our product was not to our usual standard. The longer rolls are exactly the same as the 5m rolls. We will mention your specific issue to our supplier and if you would like to return for a refund, please contact our Customer Service department.
Physique Team.
Great tape and the colour is good.
Verified
20 January 2022
Tiger K Tape 5cm x 6m Beige
Does just what it’s meant to and a great service as well
Verified
14 January 2022
Tiger K Tape 5cm x 5m Blue
Used other K-tapes with patients in past, but tried this after receiving a sample and patients reported it stayed in place more effectively, hence ordering this from now on!
Verified
02 January 2022
Tiger K Tape 5cm x 6m Beige
Very effective product, improvement felt within a few hours. Knee pain very much reduced, able to properly exercise again. Would strongly recommend Tiger K tape, effective and very easy to use.
Verified
06 December 2021
Tiger K Tape 5cm x 6m Blue
Great product, super sticky. Offers good support. Excellent company to deal with. Due to living in the far north of Scotland the courier could guarantee delivery times so sent by Royal Mail and arrived a few days later. Was kept informed of the whole process by email. Wonderful company
Verified
16 November 2021
Tiger K Tape 5cm x 6m Pink
Good K tape but not as good as Mueller K tape, sorry.
Verified
05 November 2021
Tiger K Tape 5cm x 6m Purple
Very happy with this - doesn’t come off when wet until you want to take it off. Eases knee pain considerably.
Verified
25 October 2021
Tiger K Tape 5cm x 6m Beige
I am a regular, I always order from Physique; they have good value products and are extremely prompt with delivering orders on or before their delivery date.
Thanks for such a professional service.
Verified
08 October 2021
Tiger K Tape 5cm x 6m Beige
Really good and strong product. Recommended to me by my physio for tendon damage and held strong even during the rain throughout the match and the subsequent days.
Verified
07 October 2021
Tiger K Tape 5cm x 6m Black
Hi
Always happy with the service provide
How on deliver the tape box was ripped
Verified
04 October 2021
Tiger K Tape 5cm x 6m Black
Reply from Physique:
Hello Judith,
Thank you for your review and for bringing this to our attention.
Feel free to contact our Customer Service department on 02392 471346 or [email protected] with any further comments, concerns, or suggestions.
Regards,
Physique team
Great product & will purchase again
Verified
14 September 2021
Tiger K Tape 5cm x 5m Black
good product and service
Verified
13 September 2021
Tiger K Tape 5cm x 6m Beige
Arrived quickly and works in supporting my son’s knee.
Verified
05 September 2021
Tiger K Tape 5cm x 5m Beige
Perfect. Applied half way through a four day hike as knees and shins were really painful. It did the job and gave me sufficient support to carry on.
Verified
29 August 2021
Tiger K Tape 5cm x 5m Pink
Great product, gives you confidence to carry on your fitness regime
Verified
13 August 2021
Tiger K Tape 5cm x 5m Beige
Love this tape! It’s a great price and stays on well.
Verified
26 June 2021
Tiger K Tape 5cm x 5m Black
Quick delivery
Verified
01 June 2021
Tiger K Tape 5cm x 5m Black Logo
Amazing
Verified
24 May 2021
Tiger K Tape 5cm x 5m Blue
Perfect product
Verified
24 May 2021
Tiger K Tape 5cm x 5m Black
Good grip, nice range of colours
Verified
24 May 2021
Tiger K Tape 5cm X 5m Purple
Good grip, nice range of colours
Verified
24 May 2021
Tiger K Tape 5cm x 5m Beige
Good grip, nice range of colours
Verified
24 May 2021
Tiger K Tape 5cm x 5m Black
Good grip, nice range of colours
Verified
24 May 2021
Tiger K Tape 5cm x 5m Pink
Good grip, nice range of colours
Verified
24 May 2021
Tiger K Tape 5cm x 5m Blue
Easily ordered, arrived on time.
So far, best tape for the job required.
Verified
01 May 2021
Tiger K Tape 5cm x 5m Beige
Excellent product
Verified
10 April 2021
Tiger K Tape 5cm x 5m Beige
Easy to order and use,quick delivery
Verified
14 March 2021
Tiger K Tape 5cm x 5m Black
A very good product
Verified
06 February 2021
Tiger K Tape 5cm x 5m Orange
Really good value for money.
Verified
05 February 2021
Tiger K Tape 5cm x 5m Orange
Love this k tape, best thing for relieving pain and tension apart from a massage !
Verified
05 February 2021
Tiger K Tape 5cm x 5m Beige
Adheres really well and provides good tension
Verified
04 February 2021
Tiger K Tape 5cm x 5m Beige
Supports my joints while working
Verified
27 December 2020
Tiger K Tape 5cm X 5m Purple
Great tape. You need to ensure its stuck down very firmly on clean, dry skin - best after a shower and well dried. Otherwise it curls up at the ends and peels off.
Verified
13 December 2020
Tiger K Tape 5cm x 5m Blue
good quality
Verified
01 November 2020
Tiger K Tape 5cm x 5m Pink
easy to use if you know what your doing. and the box they come in helps with making it easy to apply.
Verified
18 September 2020
Tiger K Tape 5cm x 5m Blue
Haven’t used it yet
Verified
05 September 2020
Tiger K Tape 5cm x 5m Blue
Good quality tape and good colour for clients to atrend work.
Verified
01 September 2020
Tiger K Tape 5cm x 5m Beige
Good old K Tape - I use it for running marathons. Great tape and it's purple which is my favourite colour!
Verified
10 August 2020
Tiger K Tape 5cm X 5m Purple
Good stick and fairly supportive.
Verified
23 July 2020
Tiger K Tape 5cm x 5m Blue
Good stick and fairly supportive.
Verified
23 July 2020
Tiger K Tape 5cm x 5m Orange
It is difficult to believe just how much relief from a badly damaged knee (awaiting the end of lockdown for a replacement) can be achieved by sticking some plaster over the top! But it works! Despite our scepticism.
Our only difficulty is with the strands sticking to themselves as I try to position them, but as over-80 year olds, we mustn't complain!
Verified
22 July 2020
Tiger K Tape 5cm X 5m Purple
I though it would be in packaging not just loose
Verified
16 May 2020
Tiger K Tape 5cm x 5m Beige
Reply from Physique:
Thanks for the review. Our Tiger K Tape is supplied in a dispensing box as shown in the picture. This is what would have been sent with your order.
Good product overall, however quite a lot of give in the tape and so done not support as well as it could.
Service from this retailer has been brilliant however.
Verified
29 April 2020
Tiger K Tape 5cm x 5m Black Logo
Reply from Physique:
Thanks for the review. The Tiger K Tape is designed to be very stretchy which gives it the intended properties for kinesiology taping techniques. If you require a support strapping please try our Tiger Tear or Tiger Club which provides a more rigid support.
Excellent
Verified
17 April 2020
Tiger K Tape 5cm x 5m Pink
Excellent
Verified
17 April 2020
Tiger K Tape 5cm x 5m Blue
This is a great product, it was originally recommended by my Physio to add strength after coming out of plaster having broken my ankle. I now use it to help with swelling on my still healing ankle.
Verified
01 April 2020
Tiger K Tape 5cm x 5m Beige
Only use Tiger K Tape. Long lasting and simple to apply. Gives a good level of support
Verified
22 March 2020
Tiger K Tape 5cm x 5m Black Logo
Only use Tiger K Tape. Delivery from Physique was speedy and items well protected for transit
Verified
22 March 2020
Tiger K Tape 5cm X 5m Purple
Only use Tiger K Tape. Delivery from Physique was speedy and items well protected for transit
Verified
22 March 2020
Tiger K Tape 5cm X 5m Purple
Only use Tiger K Tape. Long lasting and simple to apply. Gives a good level of support
Verified
22 March 2020
Tiger K Tape 5cm x 5m Black Logo
Ordered various K Tapes as usual very good products stay on longer than other tapes used in the past.
Verified
06 January 2019
Tiger K Tape
Very good
Verified
06 January 2019
Tiger K Tape
Very good
Verified
06 January 2019
Tiger K Tape
Very good
Verified
06 January 2019
Tiger K Tape
Good
Verified
18 October 2018
Tiger K Tape
Good
Verified
18 October 2018
Tiger K Tape
Good game
Verified
08 October 2018
Tiger K Tape
Good
Verified
08 October 2018
Tiger K Tape
Goodness7
Verified
08 October 2018
Tiger K Tape
Good product
Verified
08 October 2018
Tiger K Tape
Tiger tape is the premiere kinesiology taping product on the market- wouldn’t buy anything else
Verified
26 September 2018
Tiger K Tape
Great tape which sticks really well and stays stuck unlike other tapes I have used.
Verified
27 December 2017
Tiger K Tape
Having used several makes now Tiger are the best as far as I'm concerned.
They stick and stay on much longer than other big brands
18 May 2017
Tiger K Tape
Comparable with more expensive KT tape & just as effective. Physique are prompt with their service & delivery. Excellent company to deal with!
Verified
04 November 2015
Tiger K Tape
As a sport therapist I try and have tiger k tape in stock all the time. Over time I have tried lots of different tapes but always end up back with k tape. I love it and so do my clients.
07 September 2015
Tiger K Tape
A player from Exeter Chiefs recommended this Tiger Tape for a very bad calf . I had already tried different products to no avail . After 36 hours the pain had totally gone . What it did to cure my problem is unbelievable, as I had had the pain for six weeks and this sorted out so quickly. Brilliant
30 April 2015
Tiger K Tape
I am so impressed with the Tiger Tape as it stays on for a long time even after showers, baths etc. I am feeling the benefit already for my tennis elbow.
Verified
06 May 2014
Tiger K Tape
Good stuff, would have preferred beige colour but was out out stock on the day and I needed it in a hurry. Patients don't mind though
Verified
02 April 2014
Tiger K Tape
Was given the green tape to try by my therapist and it was brilliant. From crippling pain that caused a marked limp I was able to start walking almost normally. Therapist suggested I buy it online and go for the black tape as that is stronger so I immediately ordered it and am using it now. Highly recommend it.
Verified
23 February 2014
Tiger K Tape
Reply from Physique:
Thanks for your kind words and positive comments, but just to reassure you that the beige, pink, blue and black are all of equal strengths and quality. Thanks again.
Beats kinesio gold hands down. Good adhesion and longevity.
Verified
21 February 2014
Tiger K Tape
Have tried the more expensive, pre cut brands and they aren't nearly as good as Tiger K. Stays well and truly stuck for almost a week and was recommended by a physiotherapist.
Verified
06 January 2014
Tiger K Tape
Great product,
Strong adhesive. The best sports tape on the market.
Verified
17 July 2013
Tiger K Tape
100s of different K Tapes on websites these days.
But this is by far the best within this price bracket.
Sticks well, lasts long enough for its purpose.
Good value imo.
19 March 2013
Tiger K Tape
Related Videos
Managing Running Injuries | Offload Knee Pain
An example of a kinesiology taping technique to help offload knee pain using Tiger K Tape, from Physio, Jade Blake.
Delivery – Tracked and insured service
Your order will be despatched same day when ordered before 3pm (Mon-Fri).
Delivery Zone | Delivery Rate |
---|---|
Next Day Delivery (Mon-Fri) UK Mainland Order by 3pm only (excludes weekends) | £7.99 inc. VAT |
2-3 Days Delivery (Mon-Fri) UK Mainland Order by 3pm only (excludes weekends) | £3.98 inc. VAT |
Saturday UK Mainland Order by 3pm Friday | £9.98 inc. VAT |
Sunday UK Mainland Order by 3pm Friday | £9.98 inc. VAT |
Non-Mainland UK (2-3 Days) N.Ireland, Eire, Scottish Highlands, Channel Isles, IOM | £11.99 inc. VAT |
Europe Zone 1 Belgium, France, Germany, Luxembourg, Netherlands | £20.39 inc. VAT |
Europe Zone 2 Austria, Czech Republic, Denmark, Italy, Slovakia, Spain | £32.39 inc. VAT |
Saturday AM UK Mainland Order by 3pm Friday | £23.99 inc. VAT |
Before 10.30am Next Day UK Mainland Order by 3pm (excludes weekends) | £19.19 inc. VAT |
Before 12 Noon Next Day UK Mainland Order by 3pm (excludes weekends) | £13.19 inc. VAT |
Returns
We understand ordering online doesn’t always work out and we’re here to help. If you need to return an item we'll happily offer a refund or exchange as long as this is within 28 days of delivery, in its original packaging and you have proof of purchase. Please read our returns policy and instructions here.
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