Physique Resistance Band Exercises | Post-Operative Knees
Experiencing knee pain and discomfort? Here Graham Anderson, Physio to professional tennis players, uses his 30 years of experience in working with post-operative knees to give some quick tips and exercises to help with rehabilitating and straightening the knee. This exercise using the Physique Mini Bands is great for getting the post-operative or post-traumatic knee muscles working again.