Ankle Sprain Taping for Football Goalkeepers with Bristol City Women FC and Tiger Tapes

 In this video, Betsy Mawdsley, Lead Physiotherapist at Bristol City Women FC, demonstrates a professional ankle sprain taping technique specifically designed for football goalkeepers. Whether you're a physiotherapist, sports therapist, or football coach, this detailed guide will help you understand the key principles of ankle support for athletes.

Ankle injuries are common in football, especially for goalkeepers who are frequently changing direction, jumping, and landing. Proper taping can provide the necessary stability and protection to prevent further injury and ensure optimal performance.

What You'll Learn: Step-by-step ankle taping process for sprains, focusing on goalkeepers. How to provide effective heel lock support for added stability. Tips for customising the taping based on individual needs (e.g., tight boots or specific restrictions). How to assess comfort and movement to ensure the tape is providing the right amount of support without limiting performance.