Taping for AC Joint Shoulder Support with Bristol City Women FC and Tiger Tapes

Watch a professional taping technique for an AC joint shoulder injury with this step-by-step guide featuring Betsy Mawdsley, Lead Physiotherapist for Bristol City Women FC, and Tiger Tapes. This video is ideal for physiotherapists, sports therapists, and football players seeking injury management techniques. Betsy demonstrates the taping process for a common grade one AC joint injury sustained during falls. Betsy utilises Hypafix, Tiger Tan, and foam padding to provide support and protection without restricting movement, crucial for athletes returning to play. The taping focuses on stabilising the AC joint while allowing for full range of motion needed for football, including throwing, turning, and overhead movements. This tutorial covers both protective padding placement and strategic taping techniques using Tiger K Tape to alleviate discomfort and encourage proper posture. Discover how to address AC joint irritation and support the arm without limiting performance.