Rugby Tips

We've collaborated with physios from professional sports teams to create a series of useful rugby tips videos. Featuring guides on taping and strapping, sports first aid, rehabilitation and exercise and much more to help players improve game performance.

The videos are suggestions only, if you have an injury please seek professional advice.

We'd love to see how you use our products too! If you have any videos using our products or techniques that you prefer, tag @physiquemgmt on Facebook, Instagram, TikTok and X!

Basket Summary

Whoops!

Your shopping basket is empty.

View our Complete Product Range
<p>Subscribe to our newsletter</p>

Subscribe to our newsletter

and get a FREE Physique Latex-Free Mini Band (worth up to £4.99) in any colour when you spend £30!