Newcastle Falcons : Glute Activation with Physio
Newcastle Falcons : Glute Activation with Physio
A behind the scenes glute activation session with Newcastle Falcons First Team Physio, Andy Shea, as he prepares players for Rugby training and matches.
Using Physique Mini Bands for injury rehab, warming up prior to gym and training sessions, as well as for assessing and diagnosing injuries.
