Cuts, grazes and the dreaded astroturf burn are all common surface wounds in hockey.
While they’re not usually serious injuries, cleaning the wounds and protecting them with a dressing may be advisable.
In this video, Kevin Watson, Physio for the Scottish Hockey Brave Academy demonstrates a technique for wound dressing that could be really helpful.
You can find further tips for Hockey Injuries here: Top 5 Tips for Hockey Injuries
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